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本來是要做涼拌干絲,心血來潮就做成什錦炒干絲了,吃是不錯吃,但是好可以更好,覺得不是非常成功的一道,過陣子考完試,應該會再試一次。
名字是自己亂取的,反正加了一堆東西就叫它什錦炒干絲好啦!雖然是熱炒的,但是發現放涼之後,或者從冰箱裏拿出來,冰涼涼的也吃不錯耶,後來就都直接拿來吃,沒有加熱。大概是因為我選用雞腿肉,還剪去大部分脂肪,再加上只用一點點橄欖油,所以一點不油膩吧。
材料:
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干絲一包
芹菜三大根
洋蔥半顆
雞腿肉一塊
紅蘿蔔半根
辣椒一小條
小蘇打粉一小匙
橄欖油一點點
高湯少許
醬油適量(醬油膏也可以)
做法:
1.將雞腿肉去掉脂肪之後,熱水川燙,切成絲,加少許胡椒調味。
2.將干絲放入已經滾水鍋中,加入一小匙的小蘇打粉,滾個兩分鐘之後,撈起泡冷水。
3.將所有蔬菜切成絲。
芹菜三大根
洋蔥半顆
雞腿肉一塊
紅蘿蔔半根
辣椒一小條
小蘇打粉一小匙
橄欖油一點點
高湯少許
醬油適量(醬油膏也可以)
做法:
1.將雞腿肉去掉脂肪之後,熱水川燙,切成絲,加少許胡椒調味。
2.將干絲放入已經滾水鍋中,加入一小匙的小蘇打粉,滾個兩分鐘之後,撈起泡冷水。
3.將所有蔬菜切成絲。
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4.熱油鍋,放入蔬菜拌炒,加一點點高湯。
6.待蔬菜熟了,放入燙過的雞腿肉跟干絲拌炒,加入適量的醬油,拌炒至顏色均勻。
7.加入切碎的小辣椒,再拌炒一下就可以了。
心得:
1.應該要先爆干絲的,這樣干絲就會硬硬脆脆的。
2.雞腿肉換成雞胸肉會比較好切好撕,但是會比較澀一點,可以加一點點太白粉調和。
3.辣椒不放的話,在爆干絲的時候應該要多加一點調味。
4.高湯只是防止蔬菜被炒乾,沒有高湯的話,用水也是可以的!
5.下酒好菜。(適合啤酒)
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